Garmin Index Sleep Monitor

Value: $49.99 - $169.99
(as of Sep 22, 2025 21:50:56 UTC – Particulars)


How did you sleep? Discover out with the Index™ Sleep Monitor . Comfy, light-weight and worn on the higher arm, this good sleep band can seize sleep-tracking and restoration metrics — together with sleep rating, sleep phases and HRV standing — so you’ll be able to higher perceive how your physique recovers every evening (knowledge introduced is meant to be an in depth estimation of metrics tracked). Utilizing pores and skin temperature, superior ladies’s well being monitoring can present extra perception into your menstrual cycle , together with higher interval predictions and previous ovulation estimates (this function shouldn’t be meant to assist conception, contraception or contraception and isn’t a medical system). If you happen to put on a appropriate Garmin smartwatch through the day, your knowledge will seamlessly sync through the Garmin Join™ app for extra perception into your well being and health . Plus, stand up to 7 nights of battery life.
Worn on the higher arm, this light-weight and breathable good sleep band is out there in two sizes for consolation all through the evening
Can present sleep-tracking metrics, together with sleep rating, sleep phases, HRV and period of relaxation (knowledge introduced is meant to be an in depth estimation of metrics tracked)
As much as 7 nights of battery life
For extra perception into your well being, the respiration variations function makes use of Pulse Ox to examine your degree of variations whereas sleeping (this isn’t a medical system and never meant for diagnosing or monitoring medical situations; Pulse Ox is required and never obtainable in all nations)
Utilizing pores and skin temperature, superior ladies’s well being monitoring gives extra perception into your menstrual cycle, together with higher interval predictions and previous ovulation estimates (this function shouldn’t be meant to assist conception, contraception or contraception and isn’t a medical system)
If you happen to don’t personal a Garmin smartwatch, Index Sleep Monitor sleep metrics can sync on to the Garmin Join app ; should you put on a appropriate Garmin smartwatch through the day, your knowledge will seamlessly sync through the Garmin Join app for extra perception into your well being and health
Sensible wake alarm gently vibrates to wake you on the optimum time