Excessive Protein Chipotle Bowl Recipe
Sharing an excellent straightforward and scrumptious lunch or dinner possibility: excessive protein chipotle bowl!
Hello! How is the morning going? I hope you’re having an awesome day thus far! We’re in NYC for the week and that is an up to date submit with a tasty recipe!
Right this moment I wished to speak about considered one of my favourite straightforward lunch or dinner choices: a chipotle bowl filled with vitamins. I attempt to have a minimum of one palm measurement of protein in all of my meals and snacks.
Consuming high-protein dishes presents quite a few advantages to your total well being and well-being. Chipotle bowls are usually not solely scrumptious but in addition present a handy technique to improve your protein consumption, they usually can a wonderful supply of wholesome fat with avocado (who doesn’t love somewhat guac with their meal?). It’s an ideal meal for athletes after a exercise or only a new menu possibility for the children. Everybody will love this high-protein meal.
Right this moment, I’m excited to share a high-protein chipotle bowl recipe you could simply make at house.
Excessive Protein Chipotle Bowl Recipe
What Is In A Chipotle Bowl?
A typical chipotle bowl consists of three major parts: rice, protein, and toppings. The rice serves as the bottom, offering a hearty basis for the bowl. Protein choices embrace hen breast, beans, or steak, providing important amino acids for muscle restore and development. Toppings resembling do-it-yourself guacamole, pico de gallo, and chipotle peppers in adobo sauce add taste and dietary worth to the bowl.
How A lot Protein Is In A Chipotle Bowl?
A typical chipotle bowl incorporates roughly 30-40 grams of protein, relying on the protein supply and portion measurement. To extend the protein content material, you possibly can go for double protein or add further protein-rich substances to your bowl.
How To Make A Excessive Protein Chipotle Bowl
Elements:
White rice (or cauliflower rice or a mattress romaine lettuce)
Rooster breast or different meat of alternative like beef or barbacoa. You may also use tofu or tempeh!
Home made guacamole
Chipotle peppers in adobo sauce
Beans (black or pinto)
Corn (I personally hate corn however in the event you prefer it, dwell your life lol)
Olive oil
Garlic powder
Recent lime juice
Cilantro
Salt and pepper to style
Directions:
Step 1:
Prepare dinner the rice in accordance with bundle directions and put aside.
Step 2:
Season the hen breast (or protein of alternative) with olive oil, garlic powder, salt, and pepper. Grill till cooked by means of and slice into strips.
Step 3:
In a bowl, combine collectively do-it-yourself guacamole, chipotle peppers in adobo sauce, recent lime juice, and chopped cilantro.
Step 4:
Assemble your chipotle bowl by layering the cooked rice, grilled hen, beans, corn (in the event you like that stuff), and do-it-yourself guacamole combination.
Step 5:
Garnish with further cilantro, corn salsa, and a squeeze of lime juice, if desired. In fact, you may also somewhat queso, if that’s your factor. Or make “pincher bites” along with your favourite tortilla with complete grains or hold it gluten free with a corn tortilla. Serve and luxuriate in your high-protein chipotle bowl! Serve and luxuriate in your high-protein chipotle bowl!
Making a high-protein chipotle bowl at house will not be solely straightforward but in addition lets you customise your substances to fit your style preferences for an ideal balanced meal. By incorporating high quality protein sources and recent, healthful substances, you possibly can create a nutritious and satisfying meal that helps your well being and health objectives.
So inform me, buddies: what’s considered one of your favourite fast meals?? This sushi roll in a bowl is one other staple.
xoxo
Gina
Extra:
Our go-to weeknight dinners
