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Value: $17.99
(as of Nov 09, 2025 09:01:51 UTC – Particulars)

**That is meant to be consumed in audio format**Prepare for a transformative 12 weeks……constructing muscle, grit, and psychological toughness……by going gangbusters on one killer train.The subsequent 12 weeks you’ll breathe, eat, and sleep squatsThe first 4 weeks you’ll develop your squat basis. Not a day will go by with out you knocking out reps however don’t let that scare you.The exercises are strategically designed to be finished each day with out killing you.The subsequent 8 weeks you’ll focus constructing on prime of your basis to achieve 200 consecutive squats and past.All of this to:turn out to be even strongerbuild muscle in your glutes, quads, and hamstringsenhance your total athletic performancebust by any plateau to hit your subsequent squat maxchallenge your self past what you suppose is possiblecompletely remodel your decrease bodyaccomplish what few have ever accomplishedAnd whether or not you possibly can presently handle 5 squats or over 50, there’s a place for you on this program. You’ll be able to count on:this system to be powerful however manageablea program to satisfy you precisely the place you might be along with your present squat maxworkouts that may be accomplished anyplace together with in your homenot needing a health club: simply your physique, grit, and determinationThis squat program is right here to take your health to the subsequent stage if……you’re keen to simply accept the problem. Don’t wait to problem your self. Don’t wait to really feel prepared.Begin in the present day and turn out to be prepared. Your new you is simply 90 days away.
Writer ‏ : ‎ Nelaco Press
Publication date ‏ : ‎ Could 4, 2021
Language ‏ : ‎ English
Print size ‏ : ‎ 242 pages
ISBN-10 ‏ : ‎ 1952381223
ISBN-13 ‏ : ‎ 978-1952381225
Merchandise Weight ‏ : ‎ 12.6 ounces
Dimensions ‏ : ‎ 6 x 0.61 x 9 inches
A part of sequence ‏ : ‎ Exercise and Train Motivation For Males
Greatest Sellers Rank: #2,909,101 in Books (See Prime 100 in Books) #1,745 in Train & Health (Books) #2,165 in Males’s Well being (Books)
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